ADHD-friendly reminders

A reminder app for ADHD-style forgetfulness and follow-through.

Zita keeps the workflow small: text the task before it disappears, then get the reminder back as an SMS when it is time to act.

Text Zita now

Fast capture

Write the reminder in the same place you already text. No project board, label cleanup, or app maintenance required.

External cue

A text reminder puts the next step back in front of you instead of relying on memory, motivation, or a quiet notification.

Follow-through

Use plain action wording so future-you gets a useful instruction, not a vague note.

What ADHD-friendly means here

ADHD-friendly does not mean medical treatment. It means the tool is designed around common everyday problems people describe with ADHD: task initiation, forgetfulness, time blindness, lateness, and follow-through.

Zita supports those moments by making the reminder external and easy to create before attention moves elsewhere.

What it is not

Zita is not medical care, coaching, medication, medical monitoring, a diagnostic tool, or emergency support. It does not evaluate symptoms or replace professional care.

The product promise is narrower: send yourself a text reminder in plain language and get it back later.

Texts that work

start the form Friday at 10 switch laundry in 45m leave for appointment at 2:10 send follow-up tomorrow at 9 bring laptop Monday morning

Compliance boundary

Zita is a productivity and reminder tool. It is not FDA approved, does not diagnose, treat, cure, or prevent ADHD or any medical condition, and is not a substitute for advice from a licensed healthcare professional.

FAQ

Common questions

Is Zita a clinical ADHD app?

No. Zita is a productivity and reminder tool. It is not FDA approved, does not diagnose, treat, cure, or prevent ADHD or any medical condition, and is not a substitute for advice from a licensed healthcare professional.

Why call it ADHD-friendly?

Zita is ADHD-friendly because it is built around practical patterns like quick capture, external reminders, task initiation, and follow-through without requiring a complex productivity system.

How do I create a reminder?

Text Zita in plain language with the task and timing, such as "start laundry in 20m" or "send the form Friday at 10".

Sources